Watermelon is a great source of most powerful antioxidants provided by nature. It is a good source of the antioxidant, vitamins C and A to protect us from diseases and dehydration. Because of the antioxidant it able to help reduces the risk of colon cancer.
Watermelon is great no matter how you consume as it packed with excellent source of vitamin C and vitamin A, beta-carotene and particularly lycopene a potent carotene antioxidant. These antioxidant can oxidize cholesterol.Detox Drinks 1: Watermelon
Ingredients:1. 100g of Watermelon without skin
2. 80g of Pineapple
3. 100cc Low-Fat Fresh Milk
4. 8cc of Freshly Squeezed Lemon Juice
5. 15cc of Honey
Making Method:
Step 1. Slice the Watermelon & Pineapple
Step 2. Blend both Slice Watermelon and Pineapple using 3 horsepower blender. Pour into Cup
Step 3. Add 100c low-fat fresh milk, 8cc of Freshly Squeezed Lemon Juice and 15cc of Honey into mixed Watermelon and Pineapple Juice
Step 4. Stir Well and Ready to serve
Detox Drinks 2: Watermelon
Ingredients:1. 270g of Watermelon without skin
2. 10cc of Red Grape Juice
3. 15cc of Freshly Squeezed Lemon Juice
4. 15cc of Honey
Step 1. Slice, Blend Watermelon and it’s seeds using 3 horsepower blender and pour into a Cup
Step 2. Then add in 10cc of Red Grape Juice, 15cc of Freshly Squeezed Lemon Juice and 15cc of Honey into Watermelon Juice
Step 3. Stir Well and Ready to serve
Detox Drinks 3: Watermelon
Ingredients:1. 200g of Watermelon without skin
2. 100cc Yogurt
3. 10cc of Honey
Making Method:
Step 1. Blend 200g of watermelon and it’s seeds with 100cc Yogurt using 3 horsepower blender. Pour into the Cup
Step 2. Add 10cc of Honey into the cup mixture.
Step 3. Stir Well and Ready to serve
